🧡 25% off Personalized a Guided Meditation through 10/9. Use code MEDITATE30 at checkout 🧡

You Need a Hard Reset

Posted by Saemone Griffin on

When your computer, phone, tablet, or almost any other electronic device starts acting up, the first thing a tech specialist will tell you to do is restart the device. I worked in tech support for Apple devices a few years back and while I was busy texting on my own phone, I’d tell customers to hold their home and power button for a reset all the time. I didn’t care what the issue was or what our manual said and 99.999% of the time, it solved the issue.

The last few days I haven’t had much sleep. Coffee has been my bestfriend, sleep is the enemy because I only want it at work, and headaches and joint pain want to be my bestfriends. When I do get a moment to close my eyes, I’m having some crazy, lucid dreams! Last night was the second time in 2 weeks I woke myself up cause I was kickin the shit out of something in my dream lol. I’m at work and it hit me; I need a HARD reset.

You aren’t a computer, but you have a lot of working parts the can get out of whack. Stress, work, and not taking time to pay attention to your body and its needs can get you there. So how do you reset? You get away from distractions and get close to you. Sleep, eat well, meditate, take a walk in nature … anything where you are spending time with yourself doing something that makes you feel good. 

Reset that system. Unplug and recharge. Do what it takes to get back to you.


Leave a comment

Please note, comments must be approved before they are published